Catalog Search Results
Author
Language
English
Formats
Description
"When Georgia Pritchett found herself lost for words -- a bit of a predicament for a comedy writer -- she booked an appointment with a therapist, who suggested that she try writing down some of the things that worried her. The therapist probably meant a light, mid-week grocery-list's worth of worries. Instead, Georgia wrote this book. From fretting about the monsters under her bed as a child (Were they comfy enough?) to agonizing about making too...
Author
Publisher
Go, Hachette Books
Pub. Date
2023.
Language
English
Description
"'The Anxiety Reset Method' is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both the psychological and physical factors behind anxiety. Merging science with the spiritual, and good health with good sense, this successful method addresses both mind and body in order to build resilience and change your relationship to anxiety forever. High-functioning anxiety is a perfectionistic, pressure-fueled...
Author
Publisher
Running Press
Pub. Date
2021.
Language
English
Description
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by health hacks
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Language
English
Description
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behaviour, and - at long last - exactly how to...
Author
Publisher
Scholastic Press
Pub. Date
2021.
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 9
Language
English
Description
Afraid of absolutely everything, 12-year-old Marvel momentarily forgets her anxiety when she rescues a fainting goat named Butter and must fight for her new friend when she is told she might have to give Butter up forever.
30) Any second
Author
Publisher
Crown Books for Young Readers
Pub. Date
[2018]
Language
English
Description
Kidnapped, abused, and brainwashed for five years, Elian is stopped in his mission to bomb a mall by Maya, who has crippling anxiety, and neither one will ever be the same again.--
Author
Publisher
Delacorte Press
Pub. Date
[2022]
Accelerated Reader
IL: UG - BL: 4.6 - AR Pts: 11
Language
English
Description
When sixteen-year-old Lily Larkin's older sister, Alice, begins to struggle with her mental health, Lily attempts to keep everything together and perfect, despite her own growing anxiety.
Author
Pub. Date
2021
Accelerated Reader
IL: UG - BL: 4.1 - AR Pts: 11
Language
English
Formats
Description
Quinn's journal is where she writes down everything -- in list format -- that she doesn't want to admit out loud, or even face; once they're written, she can release them and feel a little bit more at peace. When the journal goes missing and her list of biggest fears is posted online with a challenge to face each of them or else have the entire journal go public, it's time for Quinn to move out of the realm of her mind and into real life. She's not...
Author
Publisher
Scholastic Inc
Pub. Date
2020.
Accelerated Reader
IL: MG+ - BL: 4.7 - AR Pts: 12
Language
English
Description
Seventeen-year-old Paige suffers from a paralyzing fear of making the wrong decision, so when presented with the choice between two life-long dreams Paige is forced to face the truth about her struggle with anxiety.
Author
Publisher
FaithWords
Pub. Date
2023.
Language
English
Formats
Description
"Anxiety and worry are common human responses to stressful situations. We all feel anxious, worried, or concerned at times but what if there was a way to put a stop to your worrying before it gets out of hand? In The Answer to Anxiety, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to lean into God when we're feeling anxious or unsettled. Joyce teaches readers the lessons found in God's word that can help...
Author
Publisher
Nelson Books, an imprint of Thomas Nelson
Pub. Date
[2020]
Language
English
Description
"A pastor and licensed psychotherapist himself suffering from depression and anxiety takes on the relationship of mental health and faith while addressing the role of self-care, compassion, and restoration"--
Author
Publisher
Biblioasis
Language
English
Formats
Description
"Peeling apples for tartes tatin, an Ohio mother wonders how to exist in a world of distraction and fake facts, besieged by a tweet-happy president and trigger-happy neighbors, all of them oblivious to what Dupont has dumped into the rivers and what's happening at the factory farm down the interstate--not to mention what was done to the land's first inhabitants. A torrent of consciousness, narrated in a single sentence by a woman whose wandering thoughts...
Author
Publisher
Scholastic Press
Pub. Date
2022.
Accelerated Reader
IL: UG - BL: 4.9 - AR Pts: 9
Language
English
Description
Seventeen-year-olds Daisy, a talented violinist with cerebral palsy, and Noah, a great cellist with severe anxiety, plan to use the holiday concert to land a Julliard audition, but when they are chosen to play a duet, they worry their differences will sink their chances.
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